MIX IT UP!
Are you looking to drop a dress size or maybe knock a notch off your belt? Well, this is the program for you! Whether you’re wishing to lose “those last few pounds” or have a special occasion to get ready for, the 10-day Pilates PRO Chair™ program will give you the results you need. Now you can do this special program that I created for my studio clients in the privacy of your own home. Best of all, you’ll achieve the same super slimming results — guaranteed!
By combining the proper amount of exercise with healthy eating, you have a fail-proof plan to lose that pants or dress size in just 10 days.
Consistency and variety are the keys to achieving your maximum potential. When you vary your workouts, your body must work harder to adapt, giving you the best results. Below are two different programs that you can mix and match to your liking.